Manual Handling at Thorne Harbour Health
Manual Handling training to keep you safe at work and avoid musculoskeletal injury.
Welcome from Your Trainer
Who is this course for?
How to navigate this course
Presentation - Facts, Stats & Definitions
How a manual handling injury accumulates
How to get a good posture
First Aid Tips
Hazardous manual handling
Office Ergonomic Setup
Office setup Assessment Checklist
Good desk habits
Warmups & Stretches
Runner's Stretch
Backsafe Core Strengthening Exercises
It will improve your skills and knowledge to ensure currency, competency and safety in manual handling.